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Monthly Archives

July 2018

Reviews Are Important!

By | My Life on a Plate, White Petals, Writing Stuff

Thank you so much to this woman, for making the choice and taking the time and energy to read my lovely book, and letting me know that she liked it.

It’s so nice when someone lets you know that they have read and enjoyed your book. It genuinely does make a difference, I swear! 💜

This is why we need those good reviews – not just to encourage sales, but to also encourage heart to keep on writing.

Thank you to every single person who takes the time to let an author know that they enjoy and care about their work. It really does mean so much! 🙏 💜

My Dog is my Guru

By | Cool Stuff, My Life on a Plate, Uncategorized

Bella is seriously winning at life. She just gets it, you know? 💪👑🙌

She’s fed like a royal, drinks plenty of fresh water, and is walked on lush green grass and lovely beaches.

She sleeps when she feels tired, wakes up when she wants to, and gets plenty of ‘me’ time and rest.

She’s always loving, but doesn’t tolerate too much fuss or dominance. If anyone gets on her nerves, she just tells them off, and takes herself away to her own space, without drama or apology.

She loves to cuddle, to connect, to play, to nap, be in nature, and to sit and watch the world go by.

She’s loyal, protective, affectionate and feisty. And she’s usually smiling.

All in all, she’s a very contented, happy dog. And I’m not ashamed to say that she’s one of my greatest teachers in life. If we all lived a little bit more like Bella, I think the world would be a much better place! 😀💜

With Passion and Without Apology! 🙏💫🔥

By | Cool Stuff, My Life on a Plate, Uncategorized

Evening Meditation Time! Tuning into the energy of summer, with lovely sunflowers as my inspiration! 🌻🙏 💕 💫

You don’t have to be religious, spiritual or even particularly peaceful to have a meditation practice. You also don’t have to be afraid or embarrassed to have one, either.

Many people are under the false (and a little stupid, quite frankly) assumption that if you meditate, then you go into some trance-like state where you levitate in the air as demons whisper in your ear, guiding you to sin. Those notions and fears have been handed down through the years, by a patriarchal system that wanted to keep people in their place, without freedom of speech, or an awareness of their conscious ability and personal power.
It’s an old, uneducated belief system that surprisingly still has control over a lot of people even today!
Most of those people will condemn holistic practices, including meditation and alternative healing therapies, without ever trying any of them! You can’t change or control who people are, what they do, or what they believe. But you CAN control who YOU are, what you do and what you believe.

So, if you feel a call to sit quietly, to walk in nature, to sing or chant, to dance, to howl, to orgasm, to visualise, to dream, to connect, to create, to cry, to shout, to express yourself, to embody yourself, to meditate in your own way – a way that delights your mind, body and soul – then PLEASE have the courage to do so with passion and without apology.

I do 😁💕💫🔥👑💪🙏

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